Benefits
Bone Broth is an ancient superfood that many traditional cultures and trained chefs have been using for ages, and recently regained popularity.
Our modern world is finally catching up to what our ancestors have known for years, that Bone Broth is an inexpensive and versatile source of nutrients.
Promote Gut & Digestive Health
Bone Broth consumption can have a key role in supporting our digestive health. Being so rich in Collagen protein, which is full of amino acids like Glutamine, it promotes and supports a healthy inflammatory response.
With modern research now proving that over 70% of the entire immune system is located in the gut, poor gut health can be linked to many health issues, like skin related diseases, and autoimmune disease including arthritis, anxiety, depression, chronic fatigue, and diabetes to name a few. This makes Bone Broth a top recommended food by many doctors across the country.
Support Joint Flexibility
Many athletes now practice what our ancestors knew long ago, to consume broth made not only from the bones, but also from the cartilages of grass-fed beef. Bone Broth contains glucosamine, chondroitin, calcium, and magnesium, but also glycine proline and hyaluronic acid.
The mighty and rare amino acids within are essential for supporting healthy and flexible joints, especially as we age.
Support Skin, Hair & Nails
Bone Broth can have a big role when aging gracefully, due to it’s high Collagen content. This is something that the beauty industry constantly raves about, but the fact is that the collagen molecules are too big to be absorbed through the skin.
When consuming Bone Broth, your body absorbs the Collagen at a much higher rate. As a result, this liquid gold drink can help your skin, hair and nails to look amazing.
Support Restful Sleep
Bone Broth contains very powerful amino acids, like glycine, which may improve your sleep quality. The combination with calcium and magnesium supports the Central Nervous System, and gives a calming and centering effect.
Restful sleep can be the key to recovery and plays a vital role in well-being and overall health.
Keto, Paleo & Intermittent Fasting Friendly
Bone Broth supports healthy weight management by optimizing lean muscle mass. It can boost your metabolism and it’s very low in calories.
It can also help curb sugar cravings by promoting healthy insulin production and pancreatic function.