04 Aug The Best Pea Protein Powders, According to a Dietitian
Pea protein powder is a healthy source of protein, iron, and essential amino acids for anyone planning or already following a plant-based diet.
Pea protein powder is a plant-based supplement made with real and simple ingredients that can help support weight loss, muscle growth, and heart health. Since pea protein is naturally vegan, it’s a great fit for almost any diet, and an ideal protein supplement option for those allergic to nuts, dairy, or soy.
What Makes a Good Pea Protein Powder?
With a huge selection of pea protein powders available on the market today, it can be difficult to choose the one that is right for your needs. When considering your options in this space, keep the following points in mind, as a worthy pea protein powder should offer you these benefits:
- Promote gut and digestive health
- Contain all 9 essential amino acids
- Sugar-free, gluten-free, dairy free, and soy free
- Smooth taste and keto, paleo, and intermittent fasting friendly
- Naturally vegan and hypoallergenic
A Pea Protein Powder You’ll Love
If you’re looking for “complete” protein that checks all the benefit boxes above, then Broth by Design’s Green Broth is a smooth and delicious pea protein powder option worth trying.
Whether sipping alone in your favorite mug, or adding it to your favorite soups, stews, veggies and other recipes, Green Broth is available in a vegetable or spicy tomato flavor. While many plant-based pea proteins may contain added ingredients to improve nutrition, taste, or consistency, Green Broth By Design comprises only real and simple ingredients extracted from high-quality, organic plants.
In addition to its easy-to-use, shelf-stable appeal, dietitians around the globe find Green Broth to be a sustainable and nutrient-rich protein source for anyone interested in adding pea protein into their diet. Professionals agree, pea protein supplements such as Green Broth can benefit you in many ways, here are some of the most notable:
Supports Weight Management
Experts recommend a high protein diet during a weight loss regime. Protein helps boost metabolism, reduces cravings, and alters several weight-regulating hormones.
Since pea protein is a natural thickener, many believe it can help with satiety, thus can assist in maintaining a healthy weight by leaving you feeling full and satisfied after consumption. Additionally, pea protein may also help boost metabolism.
Suitable for Anyone
Pea protein is pretty much for everyone, and because it is naturally vegan, dairy-free, gluten-free, and allergy-friendly, it is particularly suitable for those with allergies or who are following special dietary plans.
High in Protein
Pea protein powder contains more than just pure protein, it’s also a great source of iron, making it a favorable option, especially amongst vegans. Just one serving of Green Broth pea protein powder provides nearly a quarter of the daily recommended intake of iron for adults.
Easily Digestible
If you experience gastric discomfort via other protein powders, then pea protein might just be the solution you crave to get all the protein your body needs. Green Broth pea protein powder is well-tolerated and easy to digest, making it suitable for sensitive stomachs.
Conclusion
Pea protein powder is full of healthful nutrients, making it a wonderful protein source for anyone. With just 58 calories per portion, choosing a high-quality organic product like Broth by Design’s Green Broth is a no brainer. Offering 10 grams of protein per serving and naturally vegan, this protein powder boosts metabolism and assists in blood sugar regulating and pancreatic function, thus lessening sugar cravings. Loaded with benefits and developed by a doctor, Green Broth is a safe sippable option for any vegan or vegetarian, shipped right to your door.
