15 May How Dehydrated Bone Broth is Different from Bone Broth
Bone broth is a liquid broth made by simmering bones and connective tissue in water, which extracts all the nutrients from the bones into the broth, including minerals like calcium, phosphorus, and other proteins. It’s a staple in many cuisines, it’s known for its rich flavor and nutrient-dense composition. Bone broth can be used in soups, sauces, and is well-known today, as a drink.
Dehydrated Bone Broth
Dehydrated bone broth is a dry powder or paste made from bones that have been simmered in water and then dehydrated. The final product is a concentrated source of nutrients that can be reconstituted by adding water.
Dehydrated bone broth is made by slowly cooking bones at a low temperature until all the moisture is removed. This concentrates the nutrients, making dehydrated bone broth much more nutrient-dense than regular bone broth. Dehydrated bone broth is also a great way to add these nutritional benefits to your diet easily and on the go.
So, what’s the difference between bone broth and dehydrated bone broth? The main difference is that dehydrated bone broth is more concentrated and has a shelf life of 2-3 years, depending on the additional ingredients used.
Which is better? If you want a nutrient-dense supplement, then dehydrated bone broth is a great choice.
Can They be Used Interchangeably?
Yes, they can be used interchangeably. Bone broth can be used in any recipe that calls for water, and dehydrated bone broth can be reconstituted with water and used in any recipe that calls for broth.
Benefits of Bone Broth
- It’s rich in nutrients. Bone broth is a great source of minerals like glucosamine, magnesium, and hyaluronic acid.
- It’s versatile. Bone broth can be used in soups, sauces, and even drinks.
- It’s shelf-stable. Prepared bone broth can be stored in the fridge for up to a week or in the freezer for up to six months.
Benefits of Dehydrated Bone Broth
- It’s concentrated. Dehydrated bone broth is more nutrient-dense than regular bone broth.
- It’s a great source of amino acids. Dehydrated bone broth is a great way to key supporters of gut and digestive health to your diet.
- It’s shelf-stable. Dehydrated bone broth can be stored for up to a year.
- It’s easy to use. Dehydrated bone broth can quickly and easily be reconstituted with water and used in any recipe that calls for broth.
The main difference between bone broth and dehydrated bone broth is that dehydrated bone broth is more concentrated and has a 2 -3 year shelf life. Both bone broth and dehydrated bone broth are rich in nutrients and when prepared, can be used interchangeably to sip or in anything that calls for water.
For more information, or to begin reaping the many benefits of dehydrated bone broth, visit Broth by Design and improve your wellbeing today!