12 Jun What to Make With Bone Broth in the Summer
From fresh-tasting chilled soups to cooking amazing recipes. Using bone broth for a flavorful and healthy meal can be done in the summer as well.
Implementing this miracle drink into your diet will make you feel and look good throughout the whole summer.
In the following blog post, you can read a few ideas which can help you decide what to do with bone broth in the summer.
We’ve even included some easy to follow recipes for which you won’t need any special skills, just a good summer mood and the music turned up in your yard.
Prepare a Refreshing Salad for the Whole Family
Do you know what a vitamin is?
The simplest way to describe a vitamin is to say that it’s a significant, life-sustaining organic compound that we must get through eating healthy food.
It is a nutrient that helps our body in so many ways.
Summer salads are often the main source of keeping our body nourished with amazing seasonal vitamins straight from the garden.
Refreshing Quinoa Salad with Bone Broth
1 cup quinoa
1 tablespoon vegetable oil
2 cups of Bone Broth by Broth by Design ready
Oregano, dried thyme, rosemary, salt, and pepper
3 tablespoons of fresh lemon juice
First, take a large size bowl and put the quinoa in it. Then fill it with the previously mixed cups of bone broth.
Put the mixture in a saucepan and heat it over moderate temperature. Cook properly, while mixing till the quinoa is ready. Then add your spices.
Heat this mixture to boiling, then lower the temperature and let it simmer for fifteen mins, covered.
When chilled, add in the parsley and the lemon juice. Slice up the cucumber and toss in the berries.
Mix everything well and enjoy an amazingly refreshing summer salad.
Frozen Bone Broth Lollipops
Getting your children to eat healthily can sometimes be a harder task than expected, especially during the summer days when all they care about is ice-cream.
We’ve prepared a little hack for you that will help you get bone broth into your kids’ lives. Hey, you can even enjoy it yourself. Who said that grown-ups can’t have some summer fun.
Prepare your bone broth and sip it in the ice lolly maker, put it in the freezer, and after a while, enjoy a delicious Bone Broth lollipop that won’t be bad for the teeth.
You can even choose to add lemon slices for decoration and a more refreshing taste. Enjoy!
Bone Broth and Honey Collagen Rich Gummies
During later life, especially beyond the age of 60, our body presents us with a whole new set of problems.
It stops producing the needed collagen for keeping our skin’s youthful look and we start having problems with the gut more often than when we were a few years younger.
Drinking and cooking with bone broth can get you the needed collagen which is vital for helping strengthen the digestive tract and it also helps to keep your skin glowing.
In the summer it’s a good practice to focus on dishes that can be prepared in bulk and frozen in proper portions. This can help you enjoy your summer activities while ensuring good nutrition.
A great way to supply your body with the needed collagen during the summer is this easy recipe for bone broth and honey gummies.
For preparation, simply add a cup of Bone Broth by Broth by Design and some extra gelatin powder and then cook it over medium heat.
Once you’ve prepared a gelatin mixture, add in the honey and keep mixing.
Put everything into variously shaped molds for up to half an hour and enjoy your summer gummies. For a summer taste, you can opt in to add some lemon juice into the mixture before leaving it to chill.
A Healthy Summer Drink
During the summer, make it a rule to eat more lightly and try intermittent fasting if you want to detox your body and lose a few pounds.
By keeping your meals lighter, you are less likely to experience indigestion and difficulties falling asleep.
For boosting your energy and staying healthy during the summer days, just a cup of bone broth can do miracles.
Moreover, if you eat at least three dishes containing bone broth per week your body will be thankful.
Here’s a simple trick that can help you refresh your Broth by Design Green Broth cup, just add in freshly squeezed citrus fruits or chop up whole bites and throw them in your mug. It’s a simple healthy tonic that can be done in a few minutes.
To Sum Up
These are just a few easy ways to keep your meals healthy and refreshing during the summer temperatures.
Don’t forget to keep reading our blog posts to discover new ways of using bone broth in the summer.
If you want to share your own recipes made with Broth by Design’s Bone Broth, feel free to follow us and contact us on social media. We’ll be more than happy to share it with the rest of the world.